SCHEDULE

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CLASS SCHEDULE

647 96th Ave.  Holland, MI

CROSSFIT CLASS

Monday - Thursday

5am, 6am, 9am, Noon, 

4:15pm, 5:15pm, 6:15pm

Saturday

7:30am, 8:30am, 9:30am

Open Gym Hours

Friday 5am - 6pm

Sunday 12pm - 4pm


BOOT CAMP CLASS

Monday - Thursday

11:15am, 7:15pm


CROSSFIT KIDS CLASS

Tuesday

4:45pm - 5:10pm (3 to 5 yrs.)

5:15pm - 6:05pm (6+ yrs.)


SIX WEEK CHALLENGE CLASS

Monday, Wednesday, Thursday

6:15am, 10:15am, 5:15pm, 6:30pm


All classes (except CrossFit Kids) are 1-hour in length.


GRAND HAVEN CROSSFIT CLASS

(located inside the Tri-Cities Family YMCA)

Monday - Thursday

5:45am, 9:00am, 11:45am, 4:45pm, 6:00pm

Saturday

8:30am

CONTACT US TO TRY A CLASS FOR FREE!