OUR GYM

It isn’t enough for a gym to say they’re great. The gym needs to prove it day in and day out through their client’s long term results and happiness.  We help you attain your fitness goals regardless of you age, fitness level, perceived limitations or physical limitations.  We focus on form and technique to keep you safe and develop body awareness.  At CrossFit Flight, we strive to help you understand your body's need for nutrition, rest, recovery, a positive mindset and how to maintain that balance for the long haul.  

MISSION

Inspire Physical Health.

Promote Overall Wellness.

Provide Excellent Coaching.

In a Safe, Clean Environment

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CROSSFIT

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COMMUNITY

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AIM

Testimonials

What Our Clients Are Saying

  • These guys are great!! John is super knowledge and has really spent a great deal of time becoming an expert in developing athletes.

    These guys are great!! John is super knowledge and has really spent a great deal of time becoming an expert in developing athletes.

    ★ ★ ★ ★ ★
    Jared Fleming
  • Keep up the good work. i hear it's going very well.

    Keep up the good work. i hear it's going very well.

    ★ ★ ★ ★ ★
    Wayne Batdorff
  • Amazing facility, coaches and community. Everyone (even doing their own designed workouts) was very nice. Coaches on the floor were available and attentive.

    Amazing facility, coaches and community. Everyone (even doing their own designed workouts) was very nice. Coaches on the floor were available and attentive.

    ★ ★ ★ ★ ★
    Jake Crandall

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